Spring Release, Reset, & Renew Retreat

Take some time out to connect with your senses, experience nature, and reset. I, Glenda, will be your guide, holding space for you as you take the time to renew yourself through various holistic healing methods. 

About the Experience: 

ENERGETIC RELEASE

Start to breakdown and release blockages to allow more space for energy flow, alignment, and new blessings. 

CELLULAR LEVEL RESTORATION

Receive deep energetic healing energy to help you rest and reset. 

RETURN HOME RENEWED

Continue your year with a sense of renewed purpose, a rebirth. Explore the depth of your desires and rewrite your reality starting with redefining your intentions. Get refocused on your goals. 

How we achieve it: 

• Yoga Asana: Get in touch with your physical body by creating shapes that help to direct your energy flow in preparation for meditation and healing. 
• Yoga Nidra: Yogic sleep meditation for triggering your parasympathetic nervous system allowing deep relaxation and release of anxiety. 
• SleepMode: Restorative yoga in which shapes are fully supported by the ground and props (blocks, cushions, blankets, etc) and held for minutes at a time allowing space for release of trauma held in the body's fascia. 
• Meditation: Journey outside the body, free your mind, you can have major revelations and find peace within. 
• Body Work: Hands on assists to help increase the benefits of the shape, facilitate alignment, and fascia release.
• Ra Sekhi (Kemetic Reiki) : Ancient Egyptian energy healing to aid in the removal of blockages, alignment of chakras, cleansing of auras, and all around healing. 
• Sound Bath: Allow the sounds to wash over you energetically aligning your chakras by frequency of sound. 
• Crystal Healing: Use of crystals can facilitate healing. 
• Consciously Catered Meals: All meals included. Healthy and curated to give you energy, not  drain it. 

○Transportation not included○

*Pricing differs if you bring a friend to share a single bed room. Every referral that books a spot on the retreat will earn you a discount. 

*Payment Plans accepted. Message me to set it up. Must be paid in full one week before the retreat. Glenda@thelivejoylifestyle.com 

*Pay via zelle, Venmo, cash app to avoid the processing fees! Just contact me Glenda@thelivejoylifestyle.com